Your watch may be seriously damaged by impacts.
When you lift or carry heavy objects, make sure they are not pressing against your watch as they could scratch or damage it.
To reduce the risk of scratches, avoid wearing a watch and piece of jewellery on the same wrist.
Avoid wearing your watch during high-risk activities, such as extreme sports, as they are also liable to damage it.
Extreme temperatures should be avoided, as they can cause the lubricants of the movement to dry out.